ABOUT ME
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I trained in psychotherapy and counselling in Dublin Counselling and Therapy Centre. This intensive, four year training concluded with a Higher Postgraduate Diploma in Counselling and Psychotherapy. I am accredited with the Irish Association for Counselling and Psychotherapy (IACP) and I adhere to their Code of Ethics.
I am passionate about helping people reclaim their sense of empowerment and control over their life. I am a qualified mindfulness practitioner. When it is desired, I incorporate mindfulness techniques into the counselling work. This practice is deemed to be effective for clients looking to overcome their feelings of anxiety and panic attacks . I put a strong emphasis on creating a safe and accepting environment where a client can work through their difficulties in a comfortable space and at their own pace. I use humanistic, person-centered, psychodynamic and cognitive-behavioural (CBT) approaches. |
